Lamb Moussaka
“Discover the joy of making Lamb Moussaka at home. This 45-minute mediterranean recipe delivers authentic flavors that will make your taste buds sing.”
🤖 Why This Recipe Matches Your Mood
Discover the joy of making Lamb Moussaka at home. This 45-minute mediterranean recipe delivers authentic flavors that will make your taste buds sing.
This Lamb Moussaka embodies the sun-soaked flavors of Mediterranean cooking—olive oil, fresh herbs, bright citrus, and wholesome ingredients.
This style of cooking proves that healthy eating doesn't mean sacrificing flavor. Simple preparations let quality ingredients shine.
Bring a taste of the Greek islands, Italian coast, or Spanish seaside to your table.
📋 Lamb Moussaka
📝 Ingredients
- •1/2 cup all purpose flour
- •1 can diced tomatoes, undrained
- •cup margarine
- •1/2 cup dry red wine, optional
- •4 egg, beaten
- •2 1/2 pounds eggplant, (3 large)
- •4 cups Natrel Lactose Free Milk
- •3 cups lactose free mozzarella cheese, shredded
- •1/2 cup chopped fresh parsley
- •2 clv garlic, chopped
- •2 pounds ground lamb
- •White Sauce
- •Meat Sauce
- •1/4 cup olive oil
- •2 mediums Onion, chopped
- •1 tablespoon dried oregano leaves
- •1 tablespoon salt
- •1 teaspoon salt
- •1 salt and pepper, to taste
- •1 can Tomato paste
- •3 zucchini, sliced, 1/4 inch thick
👨🍳 Instructions
- 1
CUT eggplant into 1/4" (5mm) thick slices.
- 2
Layer in colander, sprinkling each layer with salt.
- 3
Let stand 30 minutes.RINSE eggplant; pat dry.
- 4
Place in single layer on baking sheet.
- 5
Brush with olive oil. Broil, turning once for 4 to 6 minutes on each side, until golden and softened. Set aside. Repeat until all eggplants are cooked.SAUTE zucchini in large oiled frying pan until tender-crisp. Set aside.Meat Sauce:COOK lamb in large saucepan on high heat, breaking up with spoon, for 5 minutes.
- 6
Drain off fat.
- 7
Add onions, garlic and oregano. Cook on medium for 5 minutes.
- 8
Add tomatoes, tomato paste and wine. Simmer 10 minutes, or until mixture starts to thicken. Stir in parsley, salt and pepper. Set aside.White Sauce:MELT margarine in large saucepan.
- 9
Add flour, mixing until smooth. Gradually add milk. Cook, stirring constantly until mixture comes to a boil and is thickened.
- 10
Add salt and nutmeg.
💡 Why This Recipe?
Discover the joy of making Lamb Moussaka at home. This 45-minute mediterranean recipe delivers authentic flavors that will make your taste buds sing.
⭐ Pro Tips
- 1Read the entire recipe before starting to avoid surprises
- 2Prep all ingredients before cooking (mise en place) for a smoother experience
- 3For best results, use fresh, high-quality all purpose flour
- 4Taste as you go and adjust seasonings to your preference
🥗 Nutrition Information
Per serving
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