🥺 Need Comfort🥗 Healthy
清炖鸡肉汤
🍽️By MealIdeas.ai Test Kitchen
⏱️ 40 minMedium🍽️ 家常菜👥 2 servings🔥 200 cal
“清炖鸡肉汤温暖心灵，简简单单，却让人感受到家的味道。”
🤖 Why This Recipe Matches Your Mood
清炖鸡肉汤温暖心灵，简简单单，却让人感受到家的味道。
🥺 Need Comfort🥗 Healthy
Get your personalized recommendation →清炖鸡肉汤是经典的家常美食，流传于每一个家庭。它不仅温暖，让人倍感怀旧，更是滋养身心的选择。
📋 清炖鸡肉汤
⏱️ 40 min👥 2
📝 Ingredients
- •鸡肉 300 克
- •姜 3 片
- •葱 2 根
- •胡萝卜 1 根
- •盐 适量
- •清水 1000 毫升
👨🍳 Instructions
- 1
把鸡肉洗净，切成块。
- 2
姜切片，葱切段，胡萝卜切块。
- 3
将鸡肉、姜、葱、胡萝卜放入锅中，加清水煮沸。
- 4
转小火炖煮 30 分钟，至鸡肉熟透。
- 5
最后加盐调味即可。
💡 Why This Recipe?
清炖鸡肉汤温暖心灵，简简单单，却让人感受到家的味道。
⭐ Pro Tips
- 1使用新鲜的鸡肉，使汤更香浓。
- 2可以根据个人口味添加其他蔬菜。
🥗 Nutrition Information
Per serving
200kcal
Calories
25g
Protein
10g
Carbs
5g
Fat
2g
Fiber
3g
Sugar
300mg
Sodium
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