
Crispy Tofu Pad Thai
Springy rice noodles and crisp tofu tossed in a tangy-sweet tamarind sauce with peanuts and bean sprouts — a 22-minute vegan pad thai with 31g of protein. Fully vegan.
- Total
- 22 min
- Serves
- 2
Springy rice noodles and crisp tofu tossed in a tangy-sweet tamarind sauce with peanuts and bean sprouts — a 22-minute vegan pad thai with 31g of protein. Fully vegan.
Ingredients
- 6 oz flat rice noodles
- 10 oz extra-firm tofu
- 2 tbsp tamarind paste
- 2 tbsp low-sodium soy sauce
- 1.5 tbsp maple syrup
- 1.5 cups bean sprouts
- 1/4 cup roasted peanuts
- 3 stalks green onion
- 1.5 tbsp neutral oil
- 1 whole lime
- 3 cloves garlic
Instructions
- Soak the rice noodles in hot water per package directions until pliable but not soft, then drain. Whisk the tamarind, soy sauce and maple syrup into a sauce.
- Press and cube the tofu. Heat 1 tbsp oil in a large skillet or wok over high and sear the tofu 5-6 minutes until golden and crisp; push to one side.
- Add the remaining oil and garlic to the pan and stir 20 seconds, then add the drained noodles and the sauce and toss 2-3 minutes until the noodles drink up the sauce and turn glossy.
- Add the bean sprouts and half the green onion and toss 1 minute until just wilted.
- Divide between two plates and top with crushed peanuts, the remaining green onion, and a lime wedge to squeeze over.
Nutrition (per serving)
- Calories
- 700
- Protein
- 31 g
- Fat
- 24 g
- Carbs
- 90 g
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