
Eggplant and Chickpea Stew
Leftover roast eggplant simmered soft with chickpeas, tomato and cumin. Better on the second day.
- Total
- 35 min
- Serves
- 2
This hearty eggplant and chickpea stew is perfect for a comforting meal, transforming your leftover eggplant into a delicious and nutritious dish.
Ingredients
- 1 cup, diced leftover eggplant
- 1 cup, drained canned chickpeas
- 1 medium, chopped onion
- 1 medium, chopped bell pepper
- 1 cup canned diced tomatoes
- 1 cup vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- salt (to taste)
- pepper (to taste)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and bell pepper, and sauté until softened.
- Mix in the diced eggplant and cook for another 5 minutes.
- Add canned tomatoes, chickpeas, vegetable broth, cumin, paprika, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
- Serve hot, garnished with fresh herbs if desired.
Nutrition (per serving)
- Calories
- 350
- Protein
- 15 g
- Fat
- 10 g
- Carbs
- 50 g
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