Peanut Butter Berry Protein Smoothie
A creamy blended smoothie of Greek yogurt, berries, banana, and peanut butter — a fast, high-protein breakfast you can drink on the go.
- Total
- 5 min
- Serves
- 1
A creamy blended smoothie of Greek yogurt, berries, banana, and peanut butter — a fast, high-protein breakfast you can drink on the go.
Ingredients
- 0.75 cup plain Greek yogurt
- 0.75 cup 2% milk
- 0.75 cup mixed berries
- 0.5 medium banana
- 1 tbsp creamy peanut butter
- 1 tbsp honey
Instructions
- Pour the milk into the blender, then add the Greek yogurt, peanut butter, and honey.
- Add the mixed berries and banana on top.
- Blend on high for 30 to 45 seconds until completely smooth and no berry skins remain visible.
- Pour into a glass and drink right away; loosen with a splash more milk if it is too thick.
Nutrition (per serving)
- Calories
- 430
- Protein
- 29 g
- Fat
- 12 g
- Carbs
- 55 g
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