
Zucchini Fritters with Avocado Dip
Wholemeal zucchini fritters shot through with green onion, served with a lime-sharp avocado dip.
- Total
- 35 min
- Serves
- 2
Transform leftover zucchini into crispy and delicious fritters served with a creamy avocado dip for a healthy snack or light meal.
Ingredients
- 2 medium zucchini
- 1 large egg
- 1/2 cup whole wheat flour
- 1/4 cup feta cheese
- 2 stalks green onion
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 tablespoons olive oil
- 1 medium ripe avocado
- 1 tablespoon lime juice
- 1 tablespoon coriander
Instructions
- Grate the zucchini and place it in a clean cloth to squeeze out excess moisture.
- In a bowl, mix the grated zucchini, egg, whole wheat flour, crumbled feta cheese, chopped green onion, salt, and black pepper until well combined.
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Drop spoonfuls of the zucchini mixture into the skillet, flattening them slightly.
- Cook for about 3-4 minutes on each side until golden brown and crispy.
- Transfer the fritters to a plate and keep warm while you cook the remaining mixture, adding more oil as necessary.
- In a small bowl, mash the avocado and mix in lime juice and coriander until smooth.
- Serve the zucchini fritters warm with the avocado dip on the side.
Nutrition (per serving)
- Calories
- 300
- Protein
- 10 g
- Fat
- 18 g
- Carbs
- 30 g
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