🥺 Need Comfort⚡ In a Rush
番茄炒蛋
🍽️By MealIdeas.ai Test Kitchen
⏱️ 15 minEasy🍽️ 中餐家常菜👥 2 servings🔥 250 cal
“番茄的酸甜与鸡蛋的柔和，带来温暖的怀旧感。”
🤖 Why This Recipe Matches Your Mood
番茄的酸甜与鸡蛋的柔和，带来温暖的怀旧感。
🥺 Need Comfort⚡ In a Rush
Get your personalized recommendation →番茄炒蛋是一道经典的家常菜，以新鲜的番茄和鸡蛋为主要材料，简单却能勾起许多人的温暖回忆。
📋 番茄炒蛋
⏱️ 15 min👥 2
📝 Ingredients
- •番茄 2个
- •鸡蛋 4个
- •盐 适量
- •油 适量
- •葱 适量
👨🍳 Instructions
- 1
将番茄洗净切块，葱切末
- 2
在碗中将鸡蛋打散，加入适量盐
- 3
热锅中倒入油，翻炒葱末出香味
- 4
加入番茄翻炒至软
- 5
倒入鸡蛋液，炒至鸡蛋熟透
- 6
调整口味，加入盐即可
💡 Why This Recipe?
番茄的酸甜与鸡蛋的柔和，带来温暖的怀旧感。
⭐ Pro Tips
- 1选择新鲜的番茄，味道更佳。
- 2炒鸡蛋时可加入少量水，使口感更滑嫩。
🥗 Nutrition Information
Per serving
250kcal
Calories
12g
Protein
20g
Carbs
15g
Fat
2g
Fiber
4g
Sugar
300mg
Sodium
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