Warm Quinoa and Almond Breakfast Porridge
Creamy quinoa simmered in soy milk with cinnamon, almonds and berries — a wholesome warm vegan breakfast with 18g of protein under 440 calories. Fully vegan.
- Total
- 23 min
- Serves
- 1
Creamy quinoa simmered in soy milk with cinnamon, almonds and berries — a wholesome warm vegan breakfast with 18g of protein under 440 calories. Fully vegan.
Ingredients
- 1/3 cup quinoa
- 1 cup soy milk
- 1/3 cup water
- 1/2 tsp ground cinnamon
- 2 tsp maple syrup
- 2 tbsp sliced almonds
- 1/3 cup fresh blueberries
Instructions
- Rinse the quinoa well in a fine sieve to remove its bitter coating. Combine with the soy milk, water and cinnamon in a small pot.
- Bring to a gentle simmer and cook 15-18 minutes, stirring now and then, until the quinoa is tender, the little spirals pop out, and it turns creamy.
- Stir in the maple syrup, then spoon into a bowl and top with the sliced almonds and blueberries.
Nutrition (per serving)
- Calories
- 430
- Protein
- 18 g
- Fat
- 14 g
- Carbs
- 58 g
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