Spiced Tofu Shakshuka
Soft tofu nestled in a smoky, spiced tomato-pepper sauce — a savory skillet vegan breakfast with 25g of protein, made for scooping with bread. Fully vegan.
- Total
- 25 min
- Serves
- 1
Soft tofu nestled in a smoky, spiced tomato-pepper sauce — a savory skillet vegan breakfast with 25g of protein, made for scooping with bread. Fully vegan.
Ingredients
- 7 oz firm tofu
- 1 cup canned crushed tomatoes
- 1 medium red bell pepper
- 1/2 small yellow onion
- 2 cloves garlic
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- 1 slice crusty bread
Instructions
- Heat the oil in a skillet over medium-high. Cook the diced onion and pepper 4-5 minutes until soft, then add the garlic, cumin and smoked paprika and cook 1 minute until fragrant.
- Pour in the crushed tomatoes and simmer 6-7 minutes until thickened into a rich sauce; season with salt.
- Crumble the tofu into large curds and nestle them into the sauce; spoon some sauce over and simmer 3-4 minutes to warm through.
- Serve hot from the skillet with crusty bread for scooping.
Nutrition (per serving)
- Calories
- 520
- Protein
- 25 g
- Fat
- 25 g
- Carbs
- 48 g
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