Greek Yogurt Almond Butter and Banana Bowl
Thick Greek yogurt swirled with almond butter and honey, topped with banana and chia for a no-cook bowl that eats like dessert but keeps you full to lunch.
- Total
- 5 min
- Serves
- 1
Thick Greek yogurt swirled with almond butter and honey, topped with banana and chia for a no-cook bowl that eats like dessert but keeps you full to lunch.
Ingredients
- 0.75 cup nonfat Greek yogurt
- 1 tbsp almond butter
- 0.5 medium banana, sliced
- 1 tbsp honey
- 1 tbsp chia seeds
- 1 pinch ground cinnamon
Instructions
- Spoon the Greek yogurt into a bowl. Gently warm the almond butter for a few seconds if stiff, then swirl it through the yogurt in ribbons rather than fully mixing, so you get pockets of nutty flavor.
- Drizzle the honey over the top and dust with the ground cinnamon.
- Fan the banana slices over the yogurt and scatter the chia seeds across the surface.
- Eat right away for a creamy texture, or let it sit 5 minutes so the chia seeds soften slightly and thicken the yogurt into a pudding-like bowl.
Nutrition (per serving)
- Calories
- 372
- Protein
- 23 g
- Fat
- 13 g
- Carbs
- 45 g
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