Mango Spinach Green Protein Smoothie
A naturally sweet green smoothie where ripe mango and banana completely hide a full cup of spinach, with vanilla protein and chia for staying power.
- Total
- 5 min
- Serves
- 1
A naturally sweet green smoothie where ripe mango and banana completely hide a full cup of spinach, with vanilla protein and chia for staying power.
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla plant protein powder
- 1 cup fresh spinach
- 0.75 cup frozen mango chunks
- 0.5 medium banana
- 1 tbsp chia seeds
Instructions
- Pour the almond milk into the blender, add the fresh spinach, and blend on high for 20 seconds until the spinach is fully broken down and the liquid is smooth and green.
- Add the vanilla protein powder, frozen mango, banana, and chia seeds to the blended spinach.
- Blend again on high for 30 to 45 seconds until completely smooth, with no specks of spinach or unblended chia.
- Pour into a glass and drink right away; if it has thickened from the chia, stir in a splash of almond milk to loosen it.
Nutrition (per serving)
- Calories
- 341
- Protein
- 30 g
- Fat
- 8 g
- Carbs
- 42 g
Cook smarter with MealIdeas
Personalized meal plans, shopping lists, and more.
