Savory Protein-Packed Potato and Carrot Fritters

Savory Protein-Packed Potato and Carrot Fritters

Grated potato and carrot fritters with cereal worked into the crust for crunch, fried in a shallow pan.

Total
40 min
Serves
2

Transform your leftovers into deliciously crispy potato and carrot fritters, enriched with protein powder for a nutritious boost.

Ingredients

  • 2 medium potatoes
  • 2 medium carrots
  • 1/2 medium onion
  • 1/4 cup protein powder
  • 1/4 cup flour
  • 1/4 cup cereal
  • 3 tablespoons vegetable oil
  • 1 teaspoon spices
  • 1/2 teaspoon salt
  • 1 tablespoon vinegar

Instructions

  1. Grate the potatoes and carrots, and finely chop the onion.
  2. In a large bowl, mix the grated potatoes, carrots, onion, protein powder, flour, cereal, spices, and salt together.
  3. Heat vegetable oil in a skillet over medium heat.
  4. Shape the mixture into patties and place them in the hot skillet. Cook until golden brown on both sides, about 4-5 minutes per side.
  5. Once cooked, remove the fritters from the skillet and allow them to rest on a paper towel to absorb excess oil.
  6. Drizzle with vinegar before serving for added flavor.

Nutrition (per serving)

Calories
450
Protein
35 g
Fat
15 g
Carbs
60 g

Cook smarter with MealIdeas

Personalized meal plans, shopping lists, and more.