
Savory Protein-Packed Potato and Carrot Fritters
Grated potato and carrot fritters with cereal worked into the crust for crunch, fried in a shallow pan.
- Total
- 40 min
- Serves
- 2
Transform your leftovers into deliciously crispy potato and carrot fritters, enriched with protein powder for a nutritious boost.
Ingredients
- 2 medium potatoes
- 2 medium carrots
- 1/2 medium onion
- 1/4 cup protein powder
- 1/4 cup flour
- 1/4 cup cereal
- 3 tablespoons vegetable oil
- 1 teaspoon spices
- 1/2 teaspoon salt
- 1 tablespoon vinegar
Instructions
- Grate the potatoes and carrots, and finely chop the onion.
- In a large bowl, mix the grated potatoes, carrots, onion, protein powder, flour, cereal, spices, and salt together.
- Heat vegetable oil in a skillet over medium heat.
- Shape the mixture into patties and place them in the hot skillet. Cook until golden brown on both sides, about 4-5 minutes per side.
- Once cooked, remove the fritters from the skillet and allow them to rest on a paper towel to absorb excess oil.
- Drizzle with vinegar before serving for added flavor.
Nutrition (per serving)
- Calories
- 450
- Protein
- 35 g
- Fat
- 15 g
- Carbs
- 60 g
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