Sesame Edamame and Almond Snack Bowl
A quick, savory protein snack of warm sesame edamame with toasted almonds — 18g of plant protein in 10 minutes to bridge between meals. Fully vegan.
- Total
- 10 min
- Serves
- 1
A quick, savory protein snack of warm sesame edamame with toasted almonds — 18g of plant protein in 10 minutes to bridge between meals. Fully vegan.
Ingredients
- 1 cup shelled edamame
- 2 tbsp roasted almonds
- 1.5 tsp low-sodium soy sauce
- 1 tsp toasted sesame oil
- 1 tsp toasted sesame seeds
- 1/4 tsp chili flakes
Instructions
- If using frozen edamame, steam or microwave it 3-4 minutes until hot and bright green, then drain well.
- Toss the warm edamame in a bowl with the soy sauce, sesame oil and chili flakes until evenly coated.
- Scatter the almonds and sesame seeds over the top and eat warm, popping the beans from their pods if still in-shell, or straight in if shelled.
Nutrition (per serving)
- Calories
- 300
- Protein
- 18 g
- Fat
- 19 g
- Carbs
- 16 g
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