Black Bean and Avocado Breakfast Tacos
Two warm corn tortillas loaded with smoky mashed black beans, avocado and pico — a savory, handheld vegan breakfast with 19g of protein under 440 calories. Fully vegan.
- Total
- 15 min
- Serves
- 1
Two warm corn tortillas loaded with smoky mashed black beans, avocado and pico — a savory, handheld vegan breakfast with 19g of protein under 440 calories. Fully vegan.
Ingredients
- 3 small corn tortillas
- 3/4 cup canned black beans, drained
- 1/2 medium avocado
- 1/4 cup pico de gallo
- 1/2 tsp ground cumin
- 1/4 tsp smoked paprika
- 1/2 whole lime
- 2 tbsp fresh cilantro
Instructions
- Warm the black beans in a small pan over medium with the cumin, smoked paprika and a splash of water, mashing about half of them with a fork into a chunky paste, 3-4 minutes.
- Char the corn tortillas directly over a gas flame or in a dry skillet 30 seconds per side until flexible and lightly spotted.
- Spread the smoky beans over the tortillas. Top with sliced avocado and a spoon of pico de gallo.
- Finish with a squeeze of lime and torn cilantro, fold, and eat right away.
Nutrition (per serving)
- Calories
- 430
- Protein
- 18 g
- Fat
- 13 g
- Carbs
- 62 g
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