Soy Yogurt and Berry Protein Parfait
A quick layered parfait of high-protein soy yogurt, berries and a little granola — a light, refreshing 15g-protein snack between meals. Fully vegan.
- Total
- 5 min
- Serves
- 1
A quick layered parfait of high-protein soy yogurt, berries and a little granola — a light, refreshing 15g-protein snack between meals. Fully vegan.
Ingredients
- 3/4 cup unsweetened soy yogurt
- 1/2 scoop vanilla pea protein powder
- 1/2 cup mixed berries
- 2 tbsp granola
- 1 tsp maple syrup
Instructions
- Stir the pea protein and maple syrup into the soy yogurt until smooth.
- Spoon half the yogurt into a glass, add half the berries, then the rest of the yogurt and remaining berries.
- Scatter the granola on top just before eating so it stays crunchy.
Nutrition (per serving)
- Calories
- 290
- Protein
- 16 g
- Fat
- 8 g
- Carbs
- 38 g
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