Garlic Herb Cauliflower Halibut Bake
Riced cauliflower and battered halibut baked together under parmesan and breadcrumbs.
- Total
- 40 min
- Serves
- 2
Transform your leftover riced cauliflower and battered halibut into a delicious baked dish, bursting with flavor and texture.
Ingredients
- 2 cups Riced Cauliflower Garlic & Herbs
- 2 pieces Battered Halibut
- 1 cup Garlic Parmesan
- 1 large Egg
- 1/2 cup Breadcrumbs
- 2 tablespoons Parsley
- 1 tablespoon Olive Oil
- Salt (to taste)
- Pepper (to taste)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the riced cauliflower, garlic parmesan, egg, breadcrumbs, parsley, olive oil, salt, and pepper.
- Spread the cauliflower mixture evenly in a baking dish to form a base layer.
- Place the battered halibut pieces on top of the cauliflower layer.
- Bake in the preheated oven for about 25 minutes, or until the halibut is cooked through and the cauliflower is golden.
- Remove from the oven and let it rest for a few minutes before serving.
- Slice and serve warm, garnished with additional parsley if desired.
Nutrition (per serving)
- Calories
- 600
- Protein
- 35 g
- Fat
- 30 g
- Carbs
- 45 g
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