Pork Tenderloin with Green Beans

Ingredients

• 12.5 oz pork tenderloin, sliced into medallions
• 2.5 cups green beans, trimmed
• 1.5 tbsp olive oil
• 3 cloves garlic, minced
• 1 large potato, diced
• 1 tbsp unsalted butter
• 0.5 tsp fine salt
• 0.25 tsp black pepper

Instructions

1. Toss the diced potato with half the olive oil, salt, and black pepper and roast at 425 F for 20 minutes, or pan-fry over medium 12 minutes, until golden and tender.
2. Slice the tenderloin into 1-inch medallions and press flat. Sear in the remaining olive oil over medium-high for 3 minutes per side until browned and just cooked through, then rest on a plate.
3. Add the green beans and a splash of water to the pan, cover, and steam 4 minutes until crisp-tender and bright.
4. Add the butter and minced garlic to the beans and toss 1 minute until fragrant, then serve with the pork and potatoes.

Nutrition (per serving)

Calories

484

Protein

43 g

Fat

23 g

Carbs

28 g