Silken Tofu Chocolate Protein Mousse

Silken Tofu Chocolate Protein Mousse

A silky, rich chocolate mousse blended from silken tofu — a no-cook, lightly sweet 16g-protein snack that tastes like dessert. Fully vegan.

Total
8 min
Serves
1

A silky, rich chocolate mousse blended from silken tofu — a no-cook, lightly sweet 16g-protein snack that tastes like dessert. Fully vegan.

Ingredients

  • 1 cup silken tofu
  • 2 tbsp unsweetened cocoa powder
  • 1.5 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1 tbsp dark chocolate chips

Instructions

  1. Melt the chocolate chips gently in the microwave in 15-second bursts, stirring between, until just smooth.
  2. Blend the silken tofu, cocoa, maple syrup, vanilla and melted chocolate on high until completely smooth and glossy, scraping down once — it should look like thick pudding with no graininess.
  3. Spoon into a cup and chill at least 30 minutes so it sets to a mousse before eating.

Nutrition (per serving)

Calories
300
Protein
16 g
Fat
11 g
Carbs
38 g

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