Garlic Herb Chicken with Roasted Vegetables
Chicken rubbed with garlic, rosemary and thyme, roasted with zucchini and pepper in one tray.
- Total
- 40 min
- Serves
- 2
A flavorful and nutritious dish featuring tender chicken marinated in garlic and herbs, served alongside a medley of roasted vegetables.
Ingredients
- 2 pieces chicken breast
- 2 tablespoons olive oil
- 3 cloves garlic
- 1 teaspoon rosemary
- 1 teaspoon thyme
- 1 piece bell pepper
- 1 piece zucchini
- salt (to taste)
- pepper (to taste)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, minced garlic, rosemary, thyme, salt, and pepper.
- Coat the chicken breasts with the marinade and let them rest for 10 minutes.
- Chop the bell pepper and zucchini into bite-sized pieces.
- In a baking dish, place the marinated chicken and surround it with the chopped vegetables.
- Bake in the preheated oven for 25 minutes until the chicken is cooked through and the vegetables are tender.
- Serve the chicken with the roasted vegetables on the side.
Nutrition (per serving)
- Calories
- 450
- Protein
- 45 g
- Fat
- 20 g
- Carbs
- 25 g
Cook smarter with MealIdeas
Personalized meal plans, shopping lists, and more.
